Psykolog Marlene Lyby, PhD

Par-, Familie- og Individuel terapi

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Play and never believe anything in your life to be serious 💚 #play #life #experience #experiment Self-care 🤩❤️❤️❤️#selflove #selfcare #love I try to remember this attitude in work, and interestingly enough this is the easiest place to maintain this attitude. My goal however is to maintain it in my relationships, because they become too serious to me whenever I feel I am not good enough. Psychology research finds that experimenting with your life and just observing the outcome, is the best way to evolve in general, also in your business and relationshinps 🌱🌱🌱 therefore I invite you to carry out experiments in your life without judgment, but with a clear and neutral evaluation of the response to your experiment 💚💚💚😅 #happiness #joy #life #lifestyle #lifeskills Rest 🌱🌱🌱 I try to remember that rest is a logical necessity for growth, that is equally valuable to the whole and balance of our being. So thank you rest and thank you system for knowing how to go into deep relaxation 🙏🙏🙏 #rest #peace #relaxation #nervoussystem Animal therapy 💚💚💚 #relaxation #relax #rest #thrive Her sidder jeg træt og fejrer mig selv efter et vellykket salgsmøde 🌱 jeg har sammen med en god ven og samarbejdspartner bygget et system til at måle og optimere effekten af terapi 💚 der var heldigvis god interesse og jeg kan nu se frem til endnu et møde i morgen 🤩 God aften derude og skriv endelig hvis i har bud på hvem der kunne have gavn af et sådan system. Der er helt sikkert potentiale jeg ikke har tænkt på 😍 Jeg er langt om længe ved at realisere en af mine store drømme, som er at have en stor køkkenhave. Det føles derfor stort set være kommet så langt som jeg er nu, hvor den er anlagt og kun mangler planterne 💚 mine hobbyer er at indrette have og hus, samt at synge. Det giver mig den samme følelse af at skabe noget, som giver mig glæde og sang handler om fællesskab og kærlighed. Hvilke hobbyer bruger du til give livskvalitet? 🌱🌱🌱 Did you know that animals have similar soothing and calming effect on you, as humans have on each other 💚💚💚 https://www.instagram.com/reel/CqOOa0lAF2s/

Lyt til min podcast

Episode 1: “Hvorfor er danskerne så lykkelige?” – Interview med lykkeforsker Christian Bjørnskov

3. marts 2021 0

Episode 2: “Hvorfor bliver vi gladere med alderen?” – Interview med psykolog Mai Bjørnskov Mikkelsen

4. marts 2021 0

Episode 3: “Betydningen af arv og miljø for niveauet af uddannelse” – Interview med Michael Rosholm

4. marts 2021 0

Episode 4: 3 tilgange til at lindre stress symptomer

4. marts 2021 0

Episode 5: Bæredygtighed i hverdagen

4. marts 2021 0

Episode 6: Naturterapi

4. marts 2021 0

Episode 7: Corona-stress

4. marts 2021 0

Episode 8: Skriveterapi

4. marts 2021 0

Episode 9: Forstå dine følelser

21. marts 2021 0

Episode 10: Skam og stress – del 1

20. oktober 2022 0

Episode 11: Skam og stress – del 2

20. oktober 2022 0

Episode 12: Åndedrættet og nervesystemet – interview med åndedrætstræner Lotte Maggie Mogensen

21. oktober 2022 0

kontakt@marlenelyby.dk

+45 24 81 67 79

Lilleringvej 1, 8464 Galten

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