Beskrivelse
This 97-page E-book takes you through the latest happiness research on what boost your innate feelings of happiness, as well as what robes it from us. Most of us have happiness biases, where we seek the wrong things in hope of it giving us a happy life, however when you acces the right tools and understanding, happiness is much more within our reach than we think. The book covers theory as well as a long range of exercises to implement the new knowledge into your life.